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Stress to Calm in 7 Minutes for Lawyers

Stress to Calm in 7 Minutes for Lawyers

作者： Beverley Densham; Janey Lee Grace
出版商： McNidder & Grace
ISBN: 9780857162526
出版时间 September 2023
规格： Paperback
适应领域： U.K. ? 免责申明：
Countri(es) stated herein are used as reference only

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Are you a lawyer feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 minutes for Lawyers is here to help. We understand the unique challenges that lawyers face on a daily basis, from long hours to high-stakes cases. That's why we've designed a practical step-by-step guide that takes you through seven 1-minute tools specifically tailored to help lawyers work through stress and find more peace and balance.

Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you're in the office, courtroom or at home - and when you see the improvement, you will be motivated to use them every day.

With just seven minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today

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